SELECT,FORMULA 1,SAMANTHA CLAYTON

5 Ways to Get Fit in the New Year

Stay active and motivated with these new fitness trends. More..

• Samantha Clayton
• Herbalife
• Body Weight Training
• Fusion Fitness
• Fitness Trend
• Body Weight
• Online Fitness

Total Body Shock 2

Tone and strengthen your muscles in this 10-minute interval workout. More..

• Samantha Clayton
• interval training
• workout
• exercise
• fitness
• nutrition
• Herbalife24

8 Tips to Keep the Pounds Off at College

Check out these simple fitness tips to help maintain your weight while away at college. More..

• Samantha Clayton
• freshman 15
• college
• weight management
• weight loss
• fitness
• tips
• healthy eating
• protein
• snacks
• sku:534

10 Healthy Breakfast Ideas to Jump-Start Your Day

Find out how a healthy breakfast can help boost energy and curb hunger. More..

• Nutrition
• breakfast
• products
• protein
• Formula 1

Get to Know Prolessa® Duo

Learn why this popular product is a perfect addition to your weight-management regimen. More..

• Products
• wellness
• healthy living
• nutrition
• shake
• weight-management
• Prolessa® Duo
• Formula 1

Tone & Tighten in Under 10

Build muscle and strength with this quick, effective lower body workout. More..

• fitness
• lower body
• Samantha Clayton
• workout plan
• fitness routine
• quick workout

Tasty, Tropical Recipes to Try

Put a twist on your shake routine with these free recipes. More..